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The Mind-Body Connection: Understanding the Impact of Stress on Health

The Mind-Body Connection: Understanding the Impact of Stress on Health

30 reviews between Sep 16, 2022 and Oct 26, 2023.

Discover the connection between mind and body in this thought-provoking book by Dr. Gabor Maté. Exploring the impact of stress and emotional trauma on our physical health, the author presents compelling case studies and offers insights into the development and progression of diseases. With clear explanations and relatable examples, this book provides crucial information for anyone seeking to understand the mind-body unity and improve their well-being.

When the Body Says No: Exploring the Stress-Disease Connection: Maté M.D., Gabor: 9780470923351:
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30 reviews between Sep 16, 2022 and Oct 26, 2023.

Sep 16, 2022 - Oct 26, 2023

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  • Great Information, But Too Much Filler

    A great idea and important information, but the book is repetitive and padded with fluff that obscures the good content. Needed some serious editing.

    Sentiment
    • Negative
    Content
    • Self-Understanding
    Oct 26, 2023
  • A must read for psychosomatic issues avoicance.

    I have not read the whole book but it is an "eye opener" for serious thinkers and whoever wants to dig deep into their experiences and life situation. I find it advantageous and try to read one chapter a day.

    Sentiment
    • Positive
    Content
    • Self-Understanding
    Oct 04, 2023
  • Interesting but 95% information, 5%, actionable steps

    An interesting read, and makes sense, although I would’ve preferred the majority of the book being practical strategic, tangible ways to grow compared to the 5% of the book that is actionable steps at the end.

    Sentiment
    • None
    Content
    • Importance of the Book
    Sep 28, 2023
  • If Your Malady Isn't Listed, You May Be Disappointed

    It's almost entirely case histories--same song different tune--verbally illustrating that the body takes the brunt of the stress of the mind. It made me depressed until the last few pages where he offered some hope.

    Sentiment
    • Negative
    Content
    • Physical and Emotional Health
    Jul 22, 2023
  • Fantastic, amazing book

    Could not put it down. Every sentence is so articulate, so brilliantly crafted, so arresting and important, without a single wasted word, that my copy is highlighted like a neon sign. Stunning achievement!

    Sentiment
    • Positive
    Content
    • Importance of the Book
    Jul 20, 2023
  • It's great

    My therapist recommended this book to me, print is good, came in the mail quickly

    Sentiment
    • Positive
    Content
    • Importance of the Book
    Jun 22, 2023
  • Body and stess

    Information about how stress can cause diseases to body.

    Sentiment
    • Positive
    Content
    • Stress and Disease
    May 24, 2023
  • book that convincingly shows stress relationship to disease

    Argued that stress and our dysfunctional patterns contribute to development of diseases and shows clinical studies supporting this premise. I think that stresses and our life decisions due have an impact as described in the book among other factors but stress does account for the interaction of biology and disease formation and progression.

    Sentiment
    • Positive
    Content
    • Stress and Disease
    Apr 25, 2023
  • Enlightening!

    I love how the author tranquil and clear style on illustrating the connection of mind and body. It greatly help me to navigate through the illness that I am currently experiencing. Greatly appreciated!

    Sentiment
    • Positive
    Content
    • Mind-Body Connection
    Mar 15, 2023
  • Life-changing book

    Truly a life-changing book - full of crucial, important information which can lead one down the healing path.

    Sentiment
    • Positive
    Content
    • Trauma and Healing
    Feb 22, 2023
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83 Net Promoter
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