Exploring Trauma and Healing: A Review of Gabor Maté's Book
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Exploring Trauma and Healing: A Review of Gabor Maté's Book

Gabor Maté's book explores the traumas of toxic work environments, societal issues, and generational trauma. It emphasizes the impact of external factors on physical and mental health, highlighting that poor health is often not the individual's fault. However, some readers found the book repetitive and criticized the author's political and left-wing ideology. Despite this, many appreciated the comprehensive research, personal accounts, and insights into healing and understanding trauma. Overall, the book provides valuable information on the connection between mental and physical maladies and offers treatment solutions.

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  • Mental Health Professionals
  • Healthcare Policy Makers
  • Life Coaches
  • Human Resources Managers
  • Educators

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  • Boring and closes minded

    My entire family tried to read this and the first section is great! Then the rest of the book is shaming people for how they were born and as a woman I was annoyed because the author made it seem like we were less-than and needed extra help in the world to succeed. No one in my family finished this book

    Sentiment
    • Negative
    Content
    • Gender and Success
    Nov 14, 2023
  • Able to clarify and help without inducing guilt and shame

    Crazy helpful book. New insights ( to me) on nearly every page. Learning about healthy anger is invaluable. Authenticity and agency are bedrock concepts I have not really understood as I have needed and really are revolutionizing my journey though life.

    Sentiment
    • Positive
    Content
    • Healing and Trauma
    Nov 13, 2023
  • Essential Read

    I love this book and Mate himself

    He goes into great depth about the traumas of our toxic works where people’s essential needs are unmet through generational and societal issues. Also pathways to wholeness. Wonderful thank you

    Sentiment
    • Positive
    Content
    • Healing and Trauma
    Nov 03, 2023
  • Great Read

    I've read many, many, many books on healing. Gabor is now at the very top of my wisdom list.

    Sentiment
    • Positive
    Content
    • Healing and Trauma
    Oct 30, 2023
  • A must read for anyone

    Gabor Mate is an incredible human being. His book should be read by all to support us in understanding ourselves and the negative impact of society.

    Sentiment
    • Positive
    Content
    • Healing and Trauma
    Oct 29, 2023
  • Comprehensive

    This is another great book from this brilliant man. This book covers lots of territory. Highly recommended. Thank you Dr. Mate.

    Sentiment
    • Positive
    Content
    • Insights and Learning
    Oct 09, 2023
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Sentiment Analysis (of 30 reviews)
40 Net Promoter
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