When the Body Says No is an informative and intriguing book that explores the mind-body connection and the impact of stress on our overall health. Written by Gabor Maté, this book offers insights into the link between mental and physical health, providing real-life stories and experiences. It emphasizes the importance of understanding the connection between our emotions, thoughts, and physical well-being. The book also suggests healing methods without relying on prescriptions. Highly recommended for those interested in holistic health and self-reflection.Best for
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Excellent reading about how your body reacts how your emotional mental health shows up in you physical health
What a great read and so intriguing. Peoples real life stories and experiences are my favorite kinds of reads so if you are the same as me, this is so worth it!
Helps me understand how and why my body or brain reacts the way it does, to help me heal
The print in this book is atrocious. The tiniest of writing with faint ink. If your sight is bad give it a miss!
I love educational books, this one of those that everyone should read at some point in life.
The book is amazing. Learned alot about myself. Only complaint that I would give is the print is to small. Other then that it is a great book by great author.
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