Readers highly praise 'Don't Believe Everything You Think' for its simplicity, impact, and transformative insights. The book helps individuals overcome negative thinking patterns, providing guidance for personal growth and mental well-being. Many reviewers found it to be a profound and eye-opening read, offering practical tools to foster peace, joy, and self-discovery. While some critics mention repetitiveness, the majority appreciate its clear message and easy-to-digest wisdom, recommending it as a valuable resource for those seeking a shift in perspective and a calmer mind.
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The books ability at detailing how to detach your self from frustration by limiting your thinking; and reacting to your environment properly is well done.
Have you lost your self in worries? Is your āknee jerkā perceptions causing you and others anxiety? This book would be a worthwhile read. I have concerns for the use of such words as āegoā (grossly misused and not understood) and āthinkingā but if you understand the context that will clear up.
I couldn't put this book down! I received it in the mail today and read it all in 1 day as well. I will look at purchasing his other books as well. It was a good read!
The book simplifies the idea that our thoughts and reactions are the root of our suffering, but struggles to keep this premise throughout its length. Honestly, it might have been better to keep the book as a blog post due to its repetitive nature. The writer also makes a lot of bold claims about life-changing insights, which he defends by suggesting more practice is needed if one doesn't experience the same revelations. While I appreciate the Daoism-inspired perspective and its potential benefits for some, personally, I find it hard to connect with. The principles are self-serving and seem to prioritize feelings over ethical considerations into one's behavior. It feels like these practices serve more as coping mechanisms rather than promoting genuine accountability.
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This book is pure and simple and a sweet reminder of our access to peace that is from within.
I am so glad I found this book! Was very encouraging and refreshing!
I would recommend this book to anyone who needs guidance. This book is a quick read with simple eye opening concepts that have already helped me a lot in a short period of time. It's awesome, please read!
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