Transformative Insights for Personal Growth and Mental Well-being
Unlock the Secret to Overcoming Negative Thinking

Transformative Insights for Personal Growth and Mental Well-being

Readers highly praise 'Don't Believe Everything You Think' for its simplicity, impact, and transformative insights. The book helps individuals overcome negative thinking patterns, providing guidance for personal growth and mental well-being. Many reviewers found it to be a profound and eye-opening read, offering practical tools to foster peace, joy, and self-discovery. While some critics mention repetitiveness, the majority appreciate its clear message and easy-to-digest wisdom, recommending it as a valuable resource for those seeking a shift in perspective and a calmer mind.

Best for
  • Mental Health Professionals
  • Life Coaches
  • Human Resources Managers
  • Educators
  • Self-Help Authors

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  • Well written advice

    The books ability at detailing how to detach your self from frustration by limiting your thinking; and reacting to your environment properly is well done.

    Sentiment
    • Positive
    Content
    • Recommendation and Gratitude
  • A worthwhile read

    Have you lost your self in worries? Is your ā€œknee jerkā€ perceptions causing you and others anxiety? This book would be a worthwhile read. I have concerns for the use of such words as ā€œegoā€ (grossly misused and not understood) and ā€œthinkingā€ but if you understand the context that will clear up.

    Sentiment
    • Positive
    Content
    • Insightful and Enlightening
  • Great insight

    I couldn't put this book down! I received it in the mail today and read it all in 1 day as well. I will look at purchasing his other books as well. It was a good read!

    Sentiment
    • Positive
    Content
    • Simple yet Impactful Read
  • Disappointed- Lacks Accountability

    The book simplifies the idea that our thoughts and reactions are the root of our suffering, but struggles to keep this premise throughout its length. Honestly, it might have been better to keep the book as a blog post due to its repetitive nature. The writer also makes a lot of bold claims about life-changing insights, which he defends by suggesting more practice is needed if one doesn't experience the same revelations. While I appreciate the Daoism-inspired perspective and its potential benefits for some, personally, I find it hard to connect with. The principles are self-serving and seem to prioritize feelings over ethical considerations into one's behavior. It feels like these practices serve more as coping mechanisms rather than promoting genuine accountability.

    [downloaded on Audible]

    Sentiment
    • Negative
    Content
    • Life-changing Insights and Wisdom
  • Sweet reminder

    This book is pure and simple and a sweet reminder of our access to peace that is from within.
    I am so glad I found this book! Was very encouraging and refreshing!

    Sentiment
    • Positive
    Content
    • Simplicity and Profoundness
  • Extremely Inspirational

    I would recommend this book to anyone who needs guidance. This book is a quick read with simple eye opening concepts that have already helped me a lot in a short period of time. It's awesome, please read!

    Sentiment
    • Positive
    Content
    • Recommendation and Gratitude
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Sentiment Analysis (of 30 reviews)
86 Net Promoter
Score
Popular Topics (of 30 reviews)
Languages (of 30 reviews)
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  • This page displays purchase options and a preview of the customer feedback analysis report for Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond based on online reviews collected from Amazon. The analysis helps Mental Health Professionals, Life Coaches, Human Resources Managers, Educators, Self-Help Authors to discover insights into what people love, dislike, and need.

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