This book offers transformational shifts and healing energy, making it valuable for readers. It combines Grecian elements with yoga and provides exercises for body connection. The author explores the integration of somatic work into IFS therapy, going beyond just incorporating body awareness. The book is well-written and offers great value for the price.Best for
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I appreciate the yoga hippy style but this is just too much. Regression to the womb, completely baseless claims and cherry picking “facts.”
“The four elements fire earth water and air.” These are states of matter and a endothermic reaction. The IFS science is solid I just feel this author forced “science” to justify it where it suited her.
I respect her passion
Life changing morality for those with cPTSD who have lots of somatic presentation! I just wish I had found it sooner!
This is a book I could read over and over to glean additional morsels of wisdom. It is so rich with helpful information to me as a MFT. Thank you!
This book is fabulous! I am an IFS therapist and author who years ago assisted with some trainings led by Susan McConnell, so I already knew that she was top-notch. This book reflects that in spades. It is very well written, so it is easy to follow with your emotions, not just your mind. It brings home how to integrate somatic work more fully into IFS (the body is already in IFS to some extent). I was really impressed with how she goes beyond just incorporating body awareness into IFS and does so much more. Highly recommended.
Very pleased with this book — great value for the price and extremely well-written! Will be using these methods in my work immediately!
Powerful * Transformational * Compassionate * Informative
This book is full of valuable content but the best thing about it is the transformational shifts it offers the reader.
This book contains healing energy. - Andrea
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