Unlock resilience and grit in young athletes with Chad Metcalf's guide to mental toughness. Parents and athletes praise the book for its practical tips, real-life anecdotes, and applicability beyond sports. Metcalf's Navy Seal background adds credibility, emphasizing the importance of perseverance and hard work. Readers appreciate the actionable advice and clear structure of the book, making it valuable for all ages. The guide helps build confidence, teaches how to deal with setbacks, and instills crucial life lessons. Highly recommended for coaches, parents, and athletes seeking success in sports and life.
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Mental toughness is critical to enduring the inevitable speed bumps in any athlete young or old- love this perspective!
Definitely recommend this book, it has valuable life lessons that I think is good to learn at a young age. It helps with their self-confidence and their willingness to put themselves out there during the learning phase when it gets tough.
I played the LPGA Tour for almost 20 years, this book is a must read for anyone who wants to live & perform best they can in their life Plenty of tools change your thinking!
This book is empowering and full of simple steps to build back confidence and turn your failure into victory. Itâs a perfect read for adults and young athletes. Smooth and easy read! It gives you many tools to overcome setbacks and learn how to live to your complete (successful) ability!
I highly recommend this book. In todayâs world of distraction it helps our young athletes to stay focused and helps with obtainable goals. Coaches in mental toughness and endurance. Every one of my kids and myself will be re-reading again and again a must have !
As a former college athlete I recognize the importance of mental toughness when playing and training for a sport. With that said, it's not easy to communicate that to other people. This book does a great job in setting the ground work for mental toughness and building confidence.
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