52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy
Unlock Walking's Secret to Wellness & Joy: Customer Insights

52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy

Discover the surprising science and benefits of walking in the book '52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time'. Written by Annabel Streets, this charming and inspiring resource provides 52 walks that can be easily incorporated into everyday life. With scientific evidence to back it up, this book is a must-read for anyone looking to enhance their walking routine and experience the joy of exploration.

Best for
  • Wellness Coaches
  • Fitness Trainers
  • Healthcare Professionals
  • Urban Planners
  • Environmental Educators

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Custom Date - Nov 25, 2024
Popular Phrases (of 30 reviews)
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Featured Content
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  • Need inspiration?

    Listen to this WHILE you walk. Great ideas and information.
    I enjoy her accent and encouragement too.
    I highly recommend.

    Sentiment
    • Positive
    Content
    • Inspiration and Motivation
    Aug 27, 2023

  • First few chapters are ok, then feels like straws are being clutched for further content

    Sentiment
    • Negative
    Content
    • Inspiration and Motivation
    Aug 12, 2023
  • Based on scientific research and her practical experience

    An excellent book that will inspire you to walk more. Very well written with scientific, backing. I bought Copies for several family members!

    Sentiment
    • Positive
    Content
    • Scientific Evidence
    Jul 27, 2023

  • To the very end, this book provides helpful resources and is packed with scientifically researched benefits of walking. Lots of new ideas for different ways to walk too. Highly recommend if you want to learn more about and do more with your walks.

    Sentiment
    • Positive
    Content
    • Scientific Evidence
    Jun 16, 2023
  • No counting steps

    An armchair book where each chapter is short enough and long on scientific evidence to get you out of your chair.

    No counting steps, turn off the phone, your soundtrack is the landscape before you. Be intentional with each step.

    Make walking COUNT!

    Sentiment
    • Positive
    Content
    • Different Ways to Walk
    Apr 24, 2023
  • Inspiring book for walkers

    This book gave me so much inspiration to enjoy all kinds of weather and terrains during my walks. Well written and easy to read the short chapters

    Sentiment
    • Positive
    Content
    • Enjoying Weather and Terrains
    Mar 12, 2023
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Sentiment Analysis (of 30 reviews)
66 Net Promoter
Score
Popular Topics (of 30 reviews)
Languages (of 30 reviews)
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