Achieving Longevity: A Comprehensive Guide to Health and Longevity
Unlock Health Secrets: Customer Insights on Longevity
This book provides a comprehensiveguide to achieving a longer, healthier life through small lifestyle changes. It offers a mix of practical advice, fringe ideas, and well-researched information on health and longevity. While some recommendations may not be feasible for everyone, there is something valuable for everyone interested in improving their health. The author's background in research and partnership with the Silicon Valley Health Institute add credibility to the content.
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I love this book. I am learning so much about how to keep the body from aging. Love the information.
Sentiment
Positive
Content
Health and Longevity
Sep 11, 2022
Wasn't Georgie Jessel the comedian who did the jokes about the 2,000 year old man?
The author should have started younger because he's going to look like hell when he gets to 180. I notice there is no mention of that. Also, who will hire an 180 year old person? And will women still be having babies at 200 years old? What a mess.I lived near Silicon valley when the smart drugs craze started and it killed a lot of younger people at raves. I know someone who previously was considered to be an extremely intelligent guy totally lose it mentally, and physically.I am not against vit...
Sentiment
Negative
Content
Controversial Claims
Jul 12, 2021
I was skeptical, wow was that wrong!
I have read a five foot stack of health books, mostly by doctors, that are mostly wasting space. This guy researched health very intensely to save his own life, and is sharing an impressive body of knowledge completely absent in conventional medicine, yet well documented by the worlds best researchers. I have been to the best board certified experts, and one of the best clinics in the world for an eye condition. They all said, there is no Rx for you, but come back and we will watch your descent...
Sentiment
Positive
Content
Author's Credibility
Jun 05, 2021
How to build longevity into your behavior
I remain enthusiastic about the ongoing benefits I'm getting from Dave's book re longevity hacks. Most of them are quite actionable.1) I like his action list at the end of each chapter; they provide a quick guide as to your options in each area. 2) His recipe for Bullet-Proof coffee does work at diminishing appetite, a great tool for intermittent fasting.3) After 4 attempts at trying to get the recommended PrimeNap app to work, I gave up & uninstalled it.4) I'm learning a lot about what causes ...
Sentiment
Positive
Content
Actionable Information
May 29, 2021
Like an owners manual for our bodies
Great book. A must read for anyone that has a body or a brain!! This is the most comprehensive book on maximizing performance that I have read. Yes, he does hit the fringe with some of his ideas, and not all of his suggestions will be for everyone. But, he clearly is an expert like none other I've found is so many areas of the body. He does have other companies that want to sell you products, but that clearly is NOT the reason for this book. And he shares some great personal stories. Thank you ...
Sentiment
Positive
Content
Holistic Approaches
Apr 30, 2021
Bla bla bla
Superficial writing with a lot of bla bla bla. The amount of supplements that he takes to reach a health benefits is ridiculous and paradoxical with the ideal nutrition. It is too much!!!!
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