Thinner Leaner Stronger: An Informative Guide for Women's Fitness
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Thinner Leaner Stronger is an informative and easy-to-read book that provides valuable knowledge and resources for women looking to improve their fitness and health. It offers clear ideas, fact-based information, and comprehensive guidance on diet, workouts, and mental health. The book is praised for its comprehensiveness, accessibility, and its ability to transform workouts and boost confidence. It is recommended for anyone struggling with weight loss or hitting a plateau in their fitness journey.
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I was a little nervous at first because most women’s fitness books are fad diets and trends but this book is exactly what I’m looking for, pure fact backed up with resources. It dumbs down every thing you need when it comes to your diet, workouts, and mental health
Sentiment
Positive
Content
Comprehensive Information
Aug 07, 2023
Not what I needed at all!
I was looking for a book to help me understand how to do lifting safely. This is a book promoting his products, his lab and his websites. Very disappointing.
Sentiment
Negative
Content
Disappointment
Jul 07, 2023
Literally the only book you'll need to get the body you want!
This is so comprehensive and all-inclusive It is mind-blowing! Everything is written in an easy to understand format, You're given examples all throughout the book to help better relate to some of the information. There's modifications for various situations, there are links to figure out your TDEE , body fat percentage etc.. And there's bonus material!!! You really can't ask for anything more... Follow the information in this book and you will reap the rewards!!!!!
Sentiment
Positive
Content
Comprehensive Information
Apr 15, 2023
GREAT INFORMATION
Love this book helping me soo much on my journey! Very useful information great workouts I’m INTO IT! Get it you won’t be sorry
Sentiment
Positive
Content
Fitness Journey
Apr 03, 2023
very insightful
I was looking for a book that would educate me on nutrition & workout plans-I found it! Lots to learn but great information.
Sentiment
Positive
Content
Comprehensive Information
Mar 26, 2023
great book
This book had a lot of info all in one place to effectively get into great shape managing all the elements.
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This page displays purchase options and a preview of the customer feedback analysis report for Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body: Michael Matthews: based on online reviews collected from Amazon. The analysis helps Fitness Instructors, Personal Trainers, Nutritionists, Dieticians, Health Coaches to discover insights into what people love, dislike, and need.
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This report contains qualitative analysis with Net Promoter Score, Sentiment Analysis, content classification, most popular phrases, languages and a trend graph to display how the context changes over time. After purchasing the report, you can search in customer feedback and filter results based on classification labels and popular phrases. Also, the analysis is available in PDF and PowerPoint formats, and all the reviews are available in Excel.
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