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Mixed Reviews on a Book About Overthinking

Mixed Reviews on a Book About Overthinking

30 reviews between Aug 23, 2023 and Oct 12, 2023.

A collection of mixed reviews on a book about overthinking, with some praising its practicality and helpfulness while others criticize its poor editing and lack of original content.

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and
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30 reviews between Aug 23, 2023 and Oct 12, 2023.

Aug 23, 2023 - Oct 12, 2023

Popular Phrases

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Featured Content

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  • it’s ok

    A little blah
    Hard to read honestly I had to struggle through a lot of the sections on techniques to help anxiety

    Sentiment
    • None
    Content
    • Writing Style
    Oct 07, 2023
  • Good book.

    This book meant a lot to me it made me realize what I was doing wrong about not knowing ver thinking and I got my mind straight on other things than overthinking.

    Sentiment
    • Positive
    Content
    • Positive Impact
    Oct 05, 2023
  • Worth the read

    I had no Idea that I over thought most things in life. This book was very good at showing me how to simplify things.

    Sentiment
    • Positive
    Content
    • Simplicity and Practicality
    Oct 03, 2023
  • club

    dislike n/a this would be a fabulous read for all ages of girls and women along with a good read for those in book clubs etc

    Sentiment
    • Positive
    Content
    • Recommendation
    Oct 02, 2023
  • Pretty elementary stuff

    This didn't help me avoid rabbit holes at all. And it's all really common sense stuff. I feel like it's more for people who have panic attacks than general obsessive thinkers.

    Sentiment
    • Negative
    Content
    • Basic Information
    Sep 29, 2023
  • Research?

    Studies were repeatedly referenced, but no research was offered.

    Sentiment
    • Negative
    Content
    • Lack of Research
    Sep 27, 2023
  • Over thought

    Where is the research bibliography? Which therapist have endorsed this book? Lots of techniques mentioned briefly but not well explained. Don’t waste your time.

    Sentiment
    • Negative
    Content
    • Book Quality
    Sep 27, 2023
  • life changing

    This book has transformed my ways of thinking and has really helped me take action in improving my mental health

    Sentiment
    • Positive
    Content
    • Positive Impact
    Sep 24, 2023
  • Nothing that you already know

    Very repetitive.

    Sentiment
    • None
    Content
    • Repetitiveness
    Aug 29, 2023
  • Insightful and actionable

    This book demystified for me the process and reasons of overthinking, made me feel more comfortable with my overthinking habit and left me optimistic that I can do something about it.

    Sentiment
    • Positive
    Content
    • Positive Impact
    Aug 23, 2023
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Sentiment Analysis

30 Net Promoter
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  • This page is a research report based on the analysis of online reviews collected from Amazon. It contains the top 30 recent reviews with their sentiment analysis, content classifications and trend graph to display the change over time. You can search in reviews and filter results based on sentiment and content classifications. Also, all the reviews and analyses are available to download as an Excel file.

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