This book is a valuable resource for understanding trauma and its impact on mental health. It provides insights and explores various methods for addressing trauma, making it a recommended read. However, it may be triggering for some individuals due to its explicit descriptions. Overall, it offers a deep understanding of trauma and its effects on the brain and body.Best for
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An interesting history of how trauma diagnosis and treatment has evolved through the years. Provided helpful insight on the healing process.
I work as a psychotherapist and this is my favorite text to recommend to clients! Wonderful addition to the bookshelf that helps break down the brain and why we do what we do!
Provides a lot of information in helping me understand how my PTSD contributes to my physical health issues.
The book was listed in good condition. The cover is almost torn in half.
I've heard such great things about this book it was so important for me to read. I'm loving it so far. The quality of the book I got was subpar at best but the content was rich and informative.
One of the best books I read in my life. Very informative, also “very healing for me”. I can understand myself more and also people who surround me.
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