The 'Balance: Meditation & Sleep' app has garnered widespread praise for its user-friendly interface and effective meditation techniques. Many users report significant improvements in their mental health, sleep quality, and emotional regulation, attributing these benefits to the app's guided sessions and personalized approach. The free trial has proven particularly appealing, encouraging long-term subscriptions for many. However, a few users have noted technical issues, such as bugs affecting daily streak tracking and challenges with unsubscription. Overall, the app is appreciated for its simplicity, calm guidance, and ability to cater to various needs, including anxiety and attention disorders.
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Love the quick exercises and daily streak!
I tried the free year, and found it so useful that I purchased the lifetime membership. I recommend this app often.
As the title says. Itâs just good in so many ways. And the free trial for a year is very useful. Definitely renewing
This app is making a difference in my sleep, regulating emotions, and getting focused when I feel unmotivated and scattered brain.
this app is life giving. thank you.
Love this app. When the trial run is over I will be sad cause it wonât be free no more
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