Emotional Agility by Susan David has resonated strongly with readers, offering a unique approach to understanding and managing emotions in both personal and professional life. Many reviewers appreciate the book's accessible writing style, real-life examples, and evidence-based insights. It emphasizes the importance of accepting negative feelings and using them as stepping stones to personal growth. While some found certain content triggering, most readers highlight the practical strategies presented, noting the book's potential to foster resilience and emotional intelligence. Overall, it is regarded as a valuable resource for anyone looking to embrace change and thrive amidst uncertainty.
Source: Amazon Product Reviews of Emotional Agility: Get Unstuck, EmbraceStarting from $18, you can purchase the complete report, offering advanced filters, buyer personas, and SWOT analysis, with Excel, PDF and PowerPoint exports.
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Wasn’t my favorite read but makes you think about cognitive and emotional concepts in a different light
Getting into the meat of this book !! So far so good . Gets you thinking in different ways . Good buy !
This book is all about compassion for the self versus self denial. A terrific plan for anyone to move ahead and beyond.
Make sure you read this book, opens one's eyes beyond limits. Finished it right away, and planning to go back and read it a second time!
It's a true jewel on emotions! Loved it!
Great read. Easy to follow. A must read for helping you navigate life, learn about your feelings, find your values, and have courage
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