Dopamine Nation: Finding Balance in the Age of Indulgence offers a blend of personal anecdotes and insights into addiction, emphasizing the impact of dopamine on behavior. While many readers found it engaging, with practical solutions for those struggling with modern life's pleasures, some expressed disappointment over the lack of scientific depth and focus on trivial anecdotes. The book is noted for its accessible writing style, making complex psychological concepts easy to understand. It serves as a wake-up call to rethink impulsive choices that can lead to long-term harm, making it a valuable read for both general audiences and professionals in counseling.
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great book
Iâve read this three times!
Great book. Referred by Andrew Hubberman.
fĂĄcil leitura, fluidez. muito Ăștil.
Principalement drogue et alcool
One of the best book I have read so far this year.
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