This book is a helpful guide for young athletes and their parents, providing strategies and exercises to develop mental toughness. It offers practical tips for improving performance in various sports, with relatable examples and easy-to-understand language. The book emphasizes the importance of mindset and offers tools to overcome negativity and build confidence. Highly recommended for parents and coaches seeking to support young athletes in their journey.
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All of the methods in this book works. Some work more for others and vise versa. But if you dont buy this book and try them out, your missing out.
I have been using this book for 2 years as my son is entering jr high sports. It sits on his dresser at all times as a reference for both of us. A great tool to help guide your journey.
Simple book, but helpful ideas for younger athletes. My husband and son both read it and got a few pointers to help his tennis game. Would recommend for short, easy read.
Pro: Kids respect your parents and those with more experience than you.
Con: "Follow your gut."
Telling an immature brain to go with your feelings, even in this context, needs more structure.
Helpful for youth in competitive sports or wanting to tryout for a new sport.
My kid is really starting to believe the things i have been saying also i have learnes to speak properly to my son as to not set him back on his journy
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This page displays purchase options and a preview of the customer feedback analysis report for Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who based on online reviews collected from Amazon. The analysis helps Youth Sports Coaches, Sports Psychologists, Physical Education Teachers, Parental Advisors, Youth Mentors to discover insights into what people love, dislike, and need.
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