Outlive: A Comprehensive Guide to Longevity and Health Span
Unlock Longevity Secrets with the 'Outlive' Feedback Analysis
Outlive by Peter Attia is a comprehensive book on longevity and health span. It covers topics such as sleep, nutrition, exercise, emotional well-being, and optimizing medications. The book provides valuable insights and practical advice for improving the quality of life and preventing diseases. Despite some technical details, it offers a concise and easy-to-understand overview of preventative health. This must-read book is highly recommended for anyone interested in enhancing their overall health and lifespan.
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I learned so much from this book. But the biggest takeaway for me was that we need to stop treating disease as soon as we are diagnosed; instead, we need to think preventatively. I was diagnosed with pre diabetes last year, and other than changing a few things in my diet, my doctor suggested nothing. After reading this book, I talked to him again and went over options to reverse my pre diabetes and am now on that path. So a big thanks to Peter and this book!
Sentiment
Positive
Content
Medical Care and Prevention
A transformational approach to longevity – and how to do it. Five stars
The difficulty most people face when listening to peers, family and assorted medical doctors, is the simple fact of an overload of misinformation. Which commercial diets to follow (hint: none), what sort of exercises to do (hint: not always a gym), and so on. This exceptional book covers five fixable aspects of the healthy life we would all like to live.1. Sleep2. Nutrition3. Exercise4. Emotional wellbeing5. Optimising and managing necessary medicationsTackling these optimising ageing technique...
Sentiment
Positive
Content
Health and Longevity
Nice but not much new ideas
Nice structured book about longevity and health span but not too many new ideas or points. Same as at all other books: mindset, exercises, nutrition, inflammation, prevention...
Sentiment
None
Content
Information and Organization
Aiming for health
I bought six of these and have been giving them out. I give them to friends I want to live a LONG TIME. He bases a lot of his narraative on research, not hunches. Sensible ideas for long life WITH good living.
Sentiment
Positive
Content
Health and Longevity
Can’t wait to read this
Arrived fast and in great condition. Seems like a great gift for vegans who like to read.
Sentiment
Positive
Content
Information and Organization
Very interesting.. Different perspectives on health and medicine
1/3 into the book, I’m very impressed with depth and interesting looks at health and the aging process…
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This page displays purchase options and a preview of the customer feedback analysis report for Outlive: The Science and Art of Longevity (Edición audio Audible): Peter Attia MD, Bill Gifford - based on online reviews collected from Amazon. The analysis helps Healthcare Professionals, Nutritionists, Fitness Coaches, Wellness Coaches, Aging Specialists to discover insights into what people love, dislike, and need.
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This report contains qualitative analysis with Net Promoter Score, Sentiment Analysis, content classification, most popular phrases, languages and a trend graph to display how the context changes over time. After purchasing the report, you can search in customer feedback and filter results based on classification labels and popular phrases. Also, the analysis is available in PDF and PowerPoint formats, and all the reviews are available in Excel.
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