Outlive: The New Science of Life Extension and Aging is a book by Peter Attia, M.D that details the four pillars of aging and provides readers with a roadmap to living a longer, healthier life. While some readers found the information basic and repetitive, others were impressed by Attia's ability to explain complicated topics in an accessible manner. Attia provides evidence-based ideas and concepts, providing practical applications for optimizing daily routines to live a more fulfilling existence.
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The greatest gift to our loved ones is the increase of the lifespan with with balance health-span. A must read textbook that I have committed to reading again in order to absorb all the wonderful information it details and it’s insightfulness.
Sentiment
Positive
Content
Health and Longevity
May 29, 2023
From start to end an amazing book!
Every chapter was balanced with story, a good level of technical detail and presented in a way to make reading it enjoyable and informative. Great work Peter!
Sentiment
Positive
Content
Content Quality
May 27, 2023
The best
I’ve been in the health and fitness industry for almost 20 years. I’ve read countless books on the subject and hands down this is the best book I’ve read. Dr. Attia does an amazing job of explaining his message in language that is accessible to just about everyone. I’ve purchased copies for all my clients and loved ones.
Sentiment
Positive
Content
Health and Longevity
May 26, 2023
Great advice
Listened to the audible version twice. Bought the print version for my daughter who is a personal trainer. Lots of references. Credible. Practical.
Sentiment
Positive
Content
Accessibility and Readability
May 25, 2023
Everyone needs to read this book!
Finally a deep dive into understanding how to actually live a longer and lead a healthier life. Well written with clear insight and direction to get you started. I have bought several copies to hand out to my clients also.
Sentiment
Positive
Content
Health and Longevity
May 24, 2023
Dr. Attia for the win
This book explains some very complicated topics in a manner that your regular person understands. I really enjoyed this book and learned a TON.
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This page displays purchase options and a preview of the customer feedback analysis report for Outlive: The Science and Art of Longevity (Audible Audio Edition): Peter Attia MD, Bill Gifford - based on online reviews collected from Amazon. The analysis helps Healthcare Professionals, Nutritionists, Fitness Coaches, Life Coaches, Aging Researchers to discover insights into what people love, dislike, and need.
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