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Exploring Trauma and Healing: A Review of Gabor Maté's Book

Exploring Trauma and Healing: A Review of Gabor Maté's Book

20 reviews between Sep 19, 2023 and Nov 15, 2023.

Gabor Maté's book explores the traumas of toxic work environments, societal issues, and generational trauma. It emphasizes the impact of external factors on physical and mental health, highlighting that poor health is often not the individual's fault. However, some readers found the book repetitive and criticized the author's political and left-wing ideology. Despite this, many appreciated the comprehensive research, personal accounts, and insights into healing and understanding trauma. Overall, the book provides valuable information on the connection between mental and physical maladies and offers treatment solutions.

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Audible Audio Edition): Gabor
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20 reviews between Sep 19, 2023 and Nov 15, 2023.

Sep 19, 2023 - Nov 15, 2023

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  • Boring and closes minded

    My entire family tried to read this and the first section is great! Then the rest of the book is shaming people for how they were born and as a woman I was annoyed because the author made it seem like we were less-than and needed extra help in the world to succeed. No one in my family finished this book

    Sentiment
    • Negative
    Content
    • Gender and Success
    Nov 14, 2023
  • Able to clarify and help without inducing guilt and shame

    Crazy helpful book. New insights ( to me) on nearly every page. Learning about healthy anger is invaluable. Authenticity and agency are bedrock concepts I have not really understood as I have needed and really are revolutionizing my journey though life.

    Sentiment
    • Positive
    Content
    • Healing and Trauma
    Nov 13, 2023
  • Essential Read

    I love this book and Mate himself

    He goes into great depth about the traumas of our toxic works where people’s essential needs are unmet through generational and societal issues. Also pathways to wholeness. Wonderful thank you

    Sentiment
    • Positive
    Content
    • Healing and Trauma
    Nov 03, 2023
  • Great Read

    I've read many, many, many books on healing. Gabor is now at the very top of my wisdom list.

    Sentiment
    • Positive
    Content
    • Healing and Trauma
    Oct 30, 2023
  • A must read for anyone

    Gabor Mate is an incredible human being. His book should be read by all to support us in understanding ourselves and the negative impact of society.

    Sentiment
    • Positive
    Content
    • Healing and Trauma
    Oct 29, 2023
  • Self Loathing Anti-Semite

    After reading Daniel’s tweets, I will never read or recommend his books again. For those suffering from trauma he has done nothing but hurt Jews reeling from the October 7, 2023 terrorist attacks on innocent women and children. It’s horrifying they they’re authority figures on trauma. Their publisher and Amazon really need to take a look at their Twitter accounts.

    Sentiment
    • Negative
    Content
    • Healing and Trauma
    Oct 23, 2023
  • Life changing book

    Book covers many topic, sites many creditable studies, and gives personal accounts of childhood traumas and how they surface in our adult lives. Some our obvious, like physical and sexual abuse but others not obvious like connections in the 1st yr of life. This is a must read for anyone on a journey towards wholeness. Definitely recommend to physicians or anyone in the medical field!! I give the book a 10 out of 10 rating.

    Sentiment
    • Positive
    Content
    • Childhood Trauma and Adult Life
    Oct 23, 2023
  • Political not Medical

    When an MD quotes Karl Marx (repeatedly), calls David Brooks a "conservative," and lauds Noam Chomsky as an intellectual "luminary," you know his book is more about politics than healing. Take out all the politics and left-wing ideology and the book would about 1/3 of its length. The mind/body/health aspect is interesting and important. Unfortunately, left-wind ideology drowns out whatever medical/healing message the author was trying to convey. He lost me at Marx. Is he really unaware of the fact that Marxist totalitarian governments killed well over 80 million humans in the 20th century? Living in Marxists societies is not exactly good for ones mental or physical health, Doctor...

    Sentiment
    • Negative
    Content
    • Political Ideology
    Oct 23, 2023
  • Comprehensive

    This is another great book from this brilliant man. This book covers lots of territory. Highly recommended. Thank you Dr. Mate.

    Sentiment
    • Positive
    Content
    • Insights and Learning
    Oct 09, 2023
  • Very informative but too long

    I decided to read this book because I listened to one of the author’s podcasts and liked what he had to say. This book was very informative but the length of it took away from its value and effectiveness I think. It was a lot repetitive and seems that he didn’t need to spend so many pages making his points. That said, it was thought provoking and I appreciated the comprehensive footnotes citing many different sources if one wants to read more in-depth about certain topics.

    Sentiment
    • Positive
    Content
    • Repetitiveness and Length
    Sep 19, 2023
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