30 reviews between Mar 31, 2023 and Jul 09, 2023.
Dr. William Li's book provides valuable information on using food to fight diseases and promote optimal health. It emphasizes the importance of nutrition education and the role of dietitians in healthcare. The book covers various diseases and the foods that can help heal them, backed by scientific research. It also highlights the need to address the issue of disease prevention through nutritious food, particularly in schools. With a focus on practicality and readability, this book is highly recommended for those seeking to improve their health through diet.Eat to Beat Disease: The New Science of How Your Body Can Heal Itself: Li MD, William W:
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30 reviews between Mar 31, 2023 and Jul 09, 2023.
Scientific, evidence based material. Good coverage of facts.
Very readable, well organized, useful information. Glad I bought it.
Absolutely love Dr. Li and appreciate all the information and research he imparts on us!
My mom seen this author and wanted this book, I found it and ordered it here, the shipping was super fast and the book was just as anticipated.
This book is really thorough and provides so much valuable information about how you can beat disease using food. I love the way Dr. Li outlines the book. He talks about the different defense systems in our bodies, and in each section talks about the foods that help bolster and enhance our defense and disease fighting systems. Not only that, he also talks about the amount of food and the length that you should eat them in order to start seeing the positive effects on your body. This is one of the most comprehensive books on food and nutrition I've ever read. I also have the audiobook as well so I can listen to it in the car. For those who want to take your health back into your own hands, this book is a must have.
Loved the way Dr. Li explains how different foods can be used to fight off different diseases and increase the health of our bodies through eating combinations of different foods. Dr. Li does an excellent job of explaining how foods can improve the quality of your health. He includes the scientific knowledge of how different foods can increase and improve overall health.
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