The Importance of Breathing: A Comprehensive Exploration of Breath Habits
Unlock the Secrets of Breath for Enhanced Well-being

The Importance of Breathing: A Comprehensive Exploration of Breath Habits

This book provides a comprehensive exploration of the importance of breathing and offers practical insights for improving breath habits. It combines scientific research, personal experiences, and historical perspectives to highlight the impact of breathing on our physical and mental health. The author emphasizes the significance of nasal breathing and provides actionable information to enhance overall well-being through breathwork.

Best for
  • Healthcare Professionals
  • Yoga Instructors
  • Sports Coaches
  • Wellness Coaches
  • Psychologists

Starting from $12, you can purchase this report to access from your inbox and Kimola account.

Purchased users
41 users purchased a report
in the last 24 hours.
One-time purchase without hidden or recurring costs!
Preview

Here you can see the preview of this report containing the analysis of only 30 latest reviews.

Custom Date - Apr 19, 2024
Featured Content
  • Interesting

    This book is very informative and really got me thinking about how I breathe. It can be a bit dry, and I did end up not reading the last part because it was pretty boring.

    Sentiment
    • None
    Content
    • Informative Content
    Oct 10, 2023
  • This book may change your life

    I am serious when I say that this book has completely changed my outlook on breathing! As a singer, breath is extremely important…but knowing the whys and hows so intimately will rearrange your thinking about what seems to be such a simple and mundane experience.

    Sentiment
    • Positive
    Content
    • Life Changing
    Sep 11, 2023
  • Audiobook version has annoying elements

    5 stars for the book, two stars for the narration. A very interesting and informative book. The narrator, apparently the author, has an extremely annoying habit of reading in a strange, strained voice when narrating other people's quotes. He uses essentially the same weird voice for every person he's quoting. It's really distracting.

    Sentiment
    • None
    Content
    • Narrative Style
    Sep 10, 2023
  • Great Book!

    The book was well organized, easy to follow and very relevant. As a yoga practitioner, I learned the “Why” behind the different breathing techniques.

    Sentiment
    • Positive
    Content
    • Breathing Techniques
    Sep 05, 2023
  • best introduction to breath work

    James Nestor does a wonderful job covering all sorts of breath, starting with why this topic deserves the importance in today's world. Must read for anyone that wants to lead a heathy, fulfilled life.

    Sentiment
    • Positive
    Content
    • Life Changing
    Sep 03, 2023
  • A great introduction, but left wanting more …

    The book starts out strong with an intriguing approach to the wild mystery of good breathing and why it’s so important (perhaps the most important) thing we do — and why we should pay greater attention to cultivating how well we breath and how it acts simultaneously as a barometer and tool for our own well-being.

    It was enjoyable to learn about the author’s journey into breath awareness through modern research, but I wish he’d gone to the trouble of finding out a lot more on the roots of breath work in ancient human societies—he touches upon it, but he didn’t really go there, alas. (Disclaimer, I’m a yoga practitioner of about 33 years, old school yoga that focuses on breathing as the most important part of the practice—vs. the exercise-oriented stuff that pays little attention to anything else besides postures and burning calories and looking fit, which most folks mistake for “yoga” these days.)

    He does at one point say that the original folks who really deeply explored the breath and devised breath practices (pranayama) were from ancient India. But for some strange reason, he doesn’t actually GO to India to research this further, or to find teachers of pranayama to learn directly from the source. (And believe me, these folks do live and teach and can be found in India, or even online via zoom these days.)

    Instead, his research into yogic pranayama techniques brings him to…Brazil (?) to interview a widely respected teacher (well, widely respected/practically canonized there at least, but essentially unheard of outside of Brazil) who from what I can determine, cherry-picked elements from yoga to develop his own obscure, highly athletic method that seems to combine yoga practices and capoeira. This teacher claims that his method is rooted in teachings that “predate” Indian yoga practices. A search to verify this claim turned up nothing to support it. And, as it turns out, there is very little there, there…the author was vague about the breath practices he learned while visiting this Brazilian yoga studio.

    So I was left wanting more frankly, a little disappointed he didn’t delve into the actual roots in his ten years of research. That effort would simultaneously honor those roots and give more of us in the West the encouragement to explore these ancient methods that came to us mostly from India. That is, a few recommendations of yogic modalities and teachers actually from India, the actual place where pranayama was birthed and shared, would have been a good thing on a book that deals with, essentially, Indian pranayama practices.

    Sentiment
    • Positive
    Content
    • Ancient Practices
    Sep 01, 2023
  • See All Reviews
Sentiment Analysis
50 Net Promoter
Score
Popular Topics
Languages
Similar Reports
  1. App Store Reviews 73
  2. Amazon Product Reviews 82
  3. Amazon Product Reviews 79
Frequently Asked Questions
  • This page displays purchase options and a preview of the customer feedback analysis report for Breath: The New Science of a Lost Art - Kindle edition by Nestor, James. Health, Fitness & Dieting based on online reviews collected from Amazon. The analysis helps Healthcare Professionals, Yoga Instructors, Sports Coaches, Wellness Coaches, Psychologists to discover insights into what people love, dislike, and need.

  • This report provides the Net Promoter Score, sentiment analysis, content classification, most popular phrases, languages and a trend graph to display how the context changes over time. After purchasing the report, you can search in customer feedback and filter results based on classification labels and popular phrases. Also, the analysis is available in PDF format, and all the reviews are available in Excel.

  • Yes, this page is publicly available for everyone on the internet to see. You can copy and share this link with a friend, college or on social media.

  • Yes, you can, and this is the fun part about Kimola! Kimola turns customer feedback into market research by analyzing online reviews from various sources.

  • Yes, you can have this research report analyzed with more reviews. The page you are viewing displays a limited preview with the analysis of 30 recent reviews. Starting from $12, you can buy the complete version of this research report containing all reviews. Click here to see the purchase options.

Legal Disclaimer

We would like to clarify that this product is not created by Amazon and is not associated with or supported by Amazon in any way.

As a user of this web scraping tool, you are solely responsible for complying with all applicable laws and adhering to Amazon's terms of use, including copyright regulations, when utilizing the extracted review data.