This book is a life-changing and educational read that teaches readers how to think and improve their understanding of the universe. It emphasizes the power of controlling thoughts and highlights the impact of quantum physics. The author provides practical advice on breaking patterns and creating a new mindset. However, some readers found the content repetitive and wished for a more concise approach. Overall, it is recommended for those seeking self-improvement.
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I read the book a month ago and have been doing the morning meditations every single day because I can feel the difference already in my life. I had been struggling with exhaustion, depression and pain, but feel a return of energy, enthusiasm, and gratitude to be alive. I can feel myself coming back to life. I am excited to live into new possibilities.
Love Joe Dispenza. I love science all matters in right hands from right ppl with right motives. Love Joe Dispenza integrity ‼️‼️
Repetition helps me remember all the details. This book certainly explains the behaviors were not conscious of AND how the body signals the brain to trigger cravings, emotions, and behaviors to release the dopamine.
Phenomenal education in this book.
This book has improved my knowledge and understanding of the universe and my connection to it.
I came to the same conclusions JD mentions in this book by myself. It was as if reading a book I wrote. I will say only one thing “WOW”. In the past, I avoided JD because i was having hard time understanding what he says but now after my own growth I can understand everything. This is the truth. If you are ready for it, read it.
This book claims to be based on science, however in the first 20 pages he cites two studies that were not peer reviewed, one of which was a satire (Christmas spoof). I shouldn’t have wasted my time reading the first 20 pages once I found out he calls himself a doctor despite not having a medical license or PhD. Please do not waste your time with this nonsense. Trust your gut and fact check if something seems off.
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