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Unlocking the Power of Somatic Awareness and Embodied Leadership

Unlocking the Power of Somatic Awareness and Embodied Leadership

30 reviews between Sep 30, 2019 and Oct 31, 2023.

Discover the power of somatic awareness and embodied leadership in the book 'Your Body Is Your Brain' by Amanda Blake. This well-researched and accessible book combines science, psychology, and personal stories to highlight the importance of listening to our body signals. It offers practical tips and exercises for creating lasting change and improving holistic wellbeing in various aspects of life. Explore the transformative potential of somatic intelligence and unlock the wisdom of your body.

Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience,
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30 reviews between Sep 30, 2019 and Oct 31, 2023.

Sep 30, 2019 - Oct 31, 2023

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  • Impressive and extremely useful

    Dr. Blake, I have been enjoying your book immensely and applying concepts and tools with my coaching clients, and most importantly seeing the impact on their lives. The case studies make it an easy and entertaining read.

    Sentiment
    • Positive
    Content
    • Embodied Leadership
    Jul 29, 2023
  • Outstanding book connecting neuroscience with our body

    I love this book--it's a super accessible path into understanding embodiment. It is also a great combination of science and art. As a leadership coach, I recommend this book to a lot of my clients, as they become more interested in their somatic responses.

    Sentiment
    • Positive
    Content
    • Somatic Awareness
    Oct 20, 2020
  • A must read book for all coaches who want to create embodied change

    If you want to Create Lasting Embodied Change, get this book and take Mandy Blake's course, Your Body is Your Brain.
    Why? The complexity of neuroscience broken into easy to read chapters illustrated by beautiful stories and pragmatic wisdom.
    Your body will thank you.
    And your clients too!

    Sentiment
    • Positive
    Content
    • Somatic Awareness
    Oct 08, 2020
  • A must have for coaches and those interested in the brain and body conncetion

    I highly recommend this book - so much so that I have purchased 3 additional copies to give as gifts. This book is engaging, easy to read, and full of practical applications. I often recommend this book to peers and am no longer surprised to hear that they are currently reading it or have already read it.

    Sentiment
    • Positive
    Content
    • Somatic Awareness
    Sep 24, 2020
  • Great resource

    Full of interesting research and practical tips on the topic of neuroscience and embodiment. Useful to me in my own development and working with clients.

    Sentiment
    • Positive
    Content
    • Neuroscience
    Sep 22, 2020
  • Great way to use somatics in modern life.

    I loved the way this book used concepts from neuroscience and embodiment practices to discuss holistic wellbeing and success in the workplace.

    Sentiment
    • Positive
    Content
    • Holistic Wellbeing
    Aug 28, 2020
  • Beautifully written, extremely useful

    The book is a wonderful blend of just enough science with some lovely heartfelt stories of people and their learning journeys. I appreciated the use of clear language that really powerfully delivered a core message - train your whole self to be your best self! Lovely book! I definitely recommend reading it

    Sentiment
    • Positive
    Content
    • Somatic Awareness
    Jul 12, 2020
  • Mandy offers new insights in an easy to read format

    This book is an eye opener for anyone seeking to learn more about how the body guides. It opens you up to understand the importance of somatic awareness and ‘surface the invisibles.’ Sensible, articulate and informative- this is a MUST read for all.

    Sentiment
    • Positive
    Content
    • Somatic Awareness
    Nov 24, 2019
  • Important Resource For Executive Coaches, Leaders, and OD Professionals

    I purchased a hard copy of this book and keep it close by so I can refer to my favorite parts in my leadership coaching. Mandy is an excellent writer and has the ability to make complex ideas accessible. Great for building resilience in these complex and rapidly changing organizations.

    Sentiment
    • Positive
    Content
    • Embodiment Practices
    Nov 20, 2019
  • Love it!

    This book pulled together so many disciplines of learning into one, energizing, easy to read book.

    Sentiment
    • Positive
    Content
    • Holistic Wellbeing
    Nov 20, 2019
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94 Net Promoter
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