30 reviews between Sep 30, 2019 and Oct 31, 2023.
Discover the power of somatic awareness and embodied leadership in the book 'Your Body Is Your Brain' by Amanda Blake. This well-researched and accessible book combines science, psychology, and personal stories to highlight the importance of listening to our body signals. It offers practical tips and exercises for creating lasting change and improving holistic wellbeing in various aspects of life. Explore the transformative potential of somatic intelligence and unlock the wisdom of your body.Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience,
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30 reviews between Sep 30, 2019 and Oct 31, 2023.
Dr. Blake, I have been enjoying your book immensely and applying concepts and tools with my coaching clients, and most importantly seeing the impact on their lives. The case studies make it an easy and entertaining read.
I love this book--it's a super accessible path into understanding embodiment. It is also a great combination of science and art. As a leadership coach, I recommend this book to a lot of my clients, as they become more interested in their somatic responses.
If you want to Create Lasting Embodied Change, get this book and take Mandy Blake's course, Your Body is Your Brain.
Why? The complexity of neuroscience broken into easy to read chapters illustrated by beautiful stories and pragmatic wisdom.
Your body will thank you.
And your clients too!
I highly recommend this book - so much so that I have purchased 3 additional copies to give as gifts. This book is engaging, easy to read, and full of practical applications. I often recommend this book to peers and am no longer surprised to hear that they are currently reading it or have already read it.
Full of interesting research and practical tips on the topic of neuroscience and embodiment. Useful to me in my own development and working with clients.
I loved the way this book used concepts from neuroscience and embodiment practices to discuss holistic wellbeing and success in the workplace.
The book is a wonderful blend of just enough science with some lovely heartfelt stories of people and their learning journeys. I appreciated the use of clear language that really powerfully delivered a core message - train your whole self to be your best self! Lovely book! I definitely recommend reading it
This book is an eye opener for anyone seeking to learn more about how the body guides. It opens you up to understand the importance of somatic awareness and ‘surface the invisibles.’ Sensible, articulate and informative- this is a MUST read for all.
I purchased a hard copy of this book and keep it close by so I can refer to my favorite parts in my leadership coaching. Mandy is an excellent writer and has the ability to make complex ideas accessible. Great for building resilience in these complex and rapidly changing organizations.
This book pulled together so many disciplines of learning into one, energizing, easy to read book.
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30 recent reviews.
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