Rewire Your Brain for Success: The Power of Positive Self-Talk

This is an easy read for those that enjoy self-help books. Good reminder of how powerful words can be. Provides lots of positive self-talk examples. 4/5 rating overall.

The first three chapters were a bit repetitive and I almost dropped it. My hubris was fighting me saying you already know this information. The first three chapters felt like an intro to a discussion on Neuroplasticity. However, once you are past these three chapters it picks up. I also, decided that I would rather listen to the book than read it, so I got it on Audible. I would recommend the Audible version. It is good while driving!

Good book

Big fan of this book!

Presents and uncomplicated understand as to why your mind functions they way it does.

Step by step guidance that can change your life , if you recognize the need make fundamental daily changes and start the process.

No mater where you stop and pickup your reading the tools are presented for your success....

The question is are you willing to move from where you are to where you need to be?

Great book if interested in this topic

This all sounds great, it's even fairly believable, but I have two huge complaints. #1, throughout the book Dr. Helmstetter refers to research and studies in neuroscience, behavior, etc. that scientifically back up his claims about Self-Talk. But not a single study, researcher, paper is cited, named, anything. Not a single one. If they exist, why would you not provide the proof to your audience so they can read those studies for themselves? Problem #2 is that this book is one giant commercial for the App so you can listen to Dr. Helmstetter's official Self-Talk Tapes. There are literal pages in multiple points of the book that are just shilling for the app (free for 30 days to try, and than a rather exorbitant $20 a month thereafter!) And since the book doesn't instruct you on how to do your own targeted Self-Talk at all, just how to flip your daily negative script, and states that you need an "expert" to teach you the "language" of Self-Talk, you HAVE to go with the expensive App. I would reccomend taking this one with a big old grain of salt. I'm guessing what is helpful about it is more of a placebo effect than anything. I got the 30 Day Trial for the App just to see, but I don't like being sold something and this reeks of being an unscientific gimmick, I'm very sad to say.

Hi my friends, unfortunately and I believe by accident I received my book in this condition. Its a great book and with a little effort you can guess the missing parts, still was an unfortunate thing to receive.

the book is lovey read, I enjoyed it but it could have been sorter in length as the main points and practice can be clarified in half of he book size

This book really explains why we’re unable to make the changes in life we desire and it provides a simple solution. I did get the app for self talk and, I’m telling you, this stuff works!

I loved this book. What I liked a lot were the self-talk activities and passages. Actually stopping to record and/or write down what you say to yourself to make the change was most important and beneficial for me at this time.

This is a book I will read many times over.

Good guide step by step to change tour inner dialogue and misguided self-advises. It Will be good to a beginner in the subject because there are si many other books with better comments in this subject.

I was struck by how practical the book is and how honest. The author shows us how to change for the better but also why our efforts failed in the past. We are given steps that are simple but totally effective. If you have tried to change your life before and wonder if you can, this book is for you. The book never mentions the Bible but the recommendations of positivity are Biblical! Enjoy!

The concept of positive self talk makes a lot of sense but the author wastes half rhe book getting to the point.

Great book

Grateful for every team member that made this book come to life, thank you Shad, you are a true blessings for many.

It has helped me very much. Just apply what it says and it works. Loved it and will read it again.

The best book to help make your life better positively by helping rewire your brain with positive way to communicate within yourself.

Great book I completely loved it🥰

This was an amazing book. I haves enjoyed both the Text and Audible of this book, I have now has better understanding of self talk and it is impact me and how I permanently rewire my brain. Thank you for writing this book!

Book as describe. New. And most important things, the ETA is early. Good bargain.

Most of us are accustomed to negative thinking. Many of our surroundings are negative. We get into the notion that we aren’t good enough. This book is a great insight of how to change your way of thinking. Rewiring your brain!

Transformative book aimed to help you stop your stinkin' thinkin' and achieve a positive mindset.

Why are people not required to read this in high school? I wish I had read this 10 years ago. I can say gratefully that applying the principles in this book has improved my depression and anxiety symptoms to the point where they are practically nonexistent.

I found this read potentially revolutionary. It depends on whether I apply its principles. Will definitely be checking out more of his books.