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Review of How To Do the Work Workbook

Review of How To Do the Work Workbook

30 reviews between Feb 01, 2023 and Sep 30, 2023.

How To Do the Work Workbook is an engaging and transformative book that offers practical tools for self-reflection and personal growth. It breaks down complex concepts into easy-to-understand tasks and is highly recommended for anyone looking to heal or make positive changes in their life.

How to Meet Your Self: The Workbook for Self-Discovery: LePera, Dr. Nicole: 9780063267718: Books
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30 reviews between Feb 01, 2023 and Sep 30, 2023.

Feb 01, 2023 - Sep 30, 2023

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  • Great for use with therapy clients.

    This is a wonderful work book that a therapist can use to help clients that have childhood, developmental trauma because as a result, many of these clients have no idea who they are. Growing up in fear, they never developed an internal locus of control, so this workbook helps them identify who they were always meant to be.

    Sentiment
    • Positive
    Content
    • Trauma Recovery
    Jun 02, 2023
  • I love this book!

    I absolutely love this book! Regardless your age or where you are at on your healing journey this is an incredible book to apply to daily life! I use the methods for myself as well as share these amazing tools with others! Love love love !!

    Sentiment
    • Positive
    Content
    • Healing and Growth
    May 27, 2023
  • Damaged item

    Book looks great. Bag was in good condition. Just defects on the spine on the top and bottom :/

    Sentiment
    • None
    Content
    • Self-Discovery
    Apr 24, 2023
  • Book to help you do the work

    It's the second book from this author that helps you do the necessary work to make the realization on the human being you want to be, it's hard work but the book would help you get there

    Sentiment
    • Positive
    Content
    • Practical Tools
    Apr 17, 2023
  • Love this

    Bought two for my daughter and I to work with for Christmas and we have both found unbelievable value in this workbook. I highly recommend!!

    Sentiment
    • Positive
    Content
    • Healing and Growth
    Apr 17, 2023
  • Very Good

    I've just started this book, and I already have found it very useful. I know the path to self-discovery is a long process, but I think it will be a little easier with this book.

    Sentiment
    • Positive
    Content
    • Self-Discovery
    Mar 26, 2023
  • Self Love

    If you love yourself, you will purchase this like I did! So much great knowledge inside ❤️

    Sentiment
    • Positive
    Content
    • Self-Care and Body Image
    Mar 24, 2023
  • Something for everybody

    This is a must have for ANY adult. It has practical and easy ways to heal and grow. So glad I purchased it.

    Sentiment
    • Positive
    Content
    • Healing and Growth
    Feb 25, 2023
  • Good Work-Study

    This book really made me think. I have had mental illness as I suffer from Depression, Anxiety, and BPD. This helped me stop and take time for me. Think of me again. Help me daily think of me.

    Sentiment
    • Positive
    Content
    • Mental Health Support
    Feb 14, 2023
  • Mildly interesting but ultimately unhelpful

    Lots of info on breath work, affirmations and journaling…aka fill in the blank types of questions. But no clear direction or major revelations. Didn’t do much for me and I was bored halfway through. But if you’re into journaling and writing down your feelings, this might be for you. Personally, I get more out of her Instagram posts versus her two books.

    Sentiment
    • None
    Content
    • Reflection and Journaling
    Feb 06, 2023
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Sentiment Analysis

67 Net Promoter
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