Explore the Truth Behind Polyvagal Theory: Customer Insights
A critical review of the book on Polyvagal Theory, highlighting the lack of evidence for its claims and the author's bias. The book is deemed outdated and ableist in its approach to autism. However, the reviewer acknowledges the value of the information on the vagus nerve. The audiobook's mispronunciations are also criticized.
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Completely different way to think about health and social interaction - we don’t realize how much tension isn’t just in one part of the body.
Referred pain is a fascinating topic and this book illuminates a lot more about how our nervous system makes us who we are
Sentiment
Positive
Content
Polyvagal Theory and Exercises
Oct 22, 2023
Amazing and powerful
This book and application of the Polyvagal Theory is amazing. I've seen improvement just doing the Basic Exercise once per day before bed. The audio book was great. My only concern is finding practioners in the US who can implement? There are additional Self Help Exercises and I wish those were available by Stanley online. The book is amazing and highly recommend.
Sentiment
Positive
Content
Vagus Nerve Stimulation
Oct 04, 2023
I’m just wary of snake oil salesmen
I think there is a lot to polyvagal theory, but 2/3 into this book, I realized there was very VERY little evidence being provided for very big claims. Rosenberg keeps saying over and over, after one or two visits, this patient was cured. Cured? How did he measure that? And for how long did he measure the positive changes? For the five minutes after the exercise or for regular intervals over the next 10 years? It seemed like he was concluding positive results over a very short amount of time wit...
Sentiment
Negative
Content
Polyvagal Theory and Exercises
Aug 16, 2023
Was nervous after reading other reviews
But book is in good condition and learning a lot about the vagus nerve. I do massages and exercises at least 1 time a day.
Sentiment
Positive
Content
Motivation and Inspiration
Nov 10, 2022
Needs a different reader
I’m not rating the content of the book just yet, but the audiobook needs a different reader. Many, many words and a name are mispronounced to the point if distraction. It’s a book with a lot of medical terms and a French guy’s name, but Derek Botten’s pronunciations miss the mark. Ive never stopped an audiobook in the middle for this reason before until now. Disappointing. Examples of words he has mispronounced: esophageal with a hard G, thoracic as “thoractic,” integral as “intregal,” “hiatal”...
Sentiment
None
Content
Audiobook Narration
Aug 17, 2022
Very helpful
In addition to a full easy explanation of polyvegal theory book provides an easy method for testing vegal function and several exercises to reboot, align. And maintain healthy vegal function
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