Empowering Strategies for Building Mental Toughness in Young Athletes
Transform Young Athletes: Boost Confidence & Mental Strength

Empowering Strategies for Building Mental Toughness in Young Athletes

Empowering young athletes and coaches, 'Confident, Calm, & Clutch' by Valerie provides actionable strategies to build mental toughness and confidence. The book blends real-life examples with practical advice, making it accessible and impactful for readers of all ages. With a focus on communication, accountability, and support, it equips individuals with tools to navigate challenges, enhance performance, and foster a growth mindset. Highly recommended for athletes, parents, and coaches seeking to cultivate resilience and succeed in sports and life.

Best for
  • Sports Coaches
  • Physical Education Teachers
  • Youth Sports Trainers
  • Sports Psychologists
  • Parental Sports Mentors

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  • Youth baseball player

    I'm the mama to a youth baseball player. I've watched my son (and his team!) struggle with the mental part of baseball this season. I picked this up as a way to learn more about how I could maybe help with the mental aspect of the game. This was an easy read and I picked up some things to have my son try.

    Sentiment
    • Positive
    Content
    • Parental Guidance and Coaching
    Jul 17, 2023
  • Great book!

    Great book, straightforward and easy to read! My kids felt better playing their sports after we read the book as a family and they were able to recognize areas that they need more work. Happy we purchased this book!

    Sentiment
    • Positive
    Content
    • Supporting Young Athletes
    Jul 11, 2023
  • Excellent

    Highly recommended! Well written and really helps me support my daughter through this high pressure process. My daughter loves the real life examples.

    Sentiment
    • Positive
    Content
    • Impact on Performance and Success
    Jun 19, 2023
  • Great

    I really loved how easy this book was to read. It has great information. My 12 year old is also eager to read it after I explained the adversity the author overcame.

    Sentiment
    • Positive
    Content
    • Ease of Reading and Comprehension
    Apr 17, 2023
  • Must Read

    Great book for athletes and sport psychology professionals! I really liked how there were concrete tools to utilize today and real-life examples to really understand the importance of training your mind. If you're not sure where to start in mental training or how to teach it, this is the book for you!

    Sentiment
    • Positive
    Content
    • Practical Tools for Mental Training
    Mar 27, 2023
  • Must read

    Great book and the personal stories add the extra touch. Great read for young adults and even parents of players. We can all learn from the book to apply to life in general.

    Sentiment
    • Positive
    Content
    • Impact on Performance and Success
    Mar 23, 2023
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Sentiment Analysis (of 30 reviews)
94 Net Promoter
Score
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Languages (of 30 reviews)
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