Zoe provides a personalized approach to health and nutrition, helping users understand their unique body needs. It offers informative guidance, recipes, and support, leading to positive lifestyle changes. While some users found it expensive, others praised its effectiveness in improving energy levels, mood, and overall health. The service is commended for its communication, ease of use, and valuable insights into blood sugar and fat metabolism.Best for
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Loving the Zoe experience for the last 8 months, have learnt so much about food nutrition and how they interact with me specifically, learning about the microbiome has been interesting too. I used to think that I ate healthy with muesli and pasta/vegetables and avoiding fat - how that has changed for me! I have lost weight, my energy feels more steady, my bloating has gone, I have less headaches and colds and I don't have any restrictions on how much I eat so I can always fill up. This will be the best investment in your health span.
Found the testing and support afterwards really helpful. I learnt loads about how to manage my blood sugar and fat levels, and improve gut health. Customer and nutritional support was really good. Highly recommended.
I am loving Zoe. I have been yo-yo dieting for years, and now I realise I just need to change my diet. Zoe are making it easy to do. Bitesize lessons, on line help, great recipes and the ability to scan products as I shop so I know how they will impact me.
Using the App makes you very aware of what you put into your mouth . I will never eat any ultra processed foods again !! I believe that this is the main cause of the cancer pandemic. The government should have a Health Channel like BBC to make everyone aware what is happening!! This is more serious than COVID !! Killing thousands every month !! I am now Fasting for 3days to kill off any diseased and dying cells in my body ! Process is called Autophagy and you should encourage this in your App ?
We are greatly enjoying our 12 month Zoe experience. We now understand how to eat healthily, feel great and have both lost weight. The App and coaches are very helpful and the programme keeps evolving as new research and data becomes available. It’s easy to do - just needs a little focus and time. Well done Zoe for helping so many people to look after themselves and stay healthy.
Support is helpful and immediately available. I had some questions about a test. Had a good experience using the chat with Izzy who quickly answered my question and put my mind at rest.
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